Encouragement: The Complete Collection

Your Midlife Awakening

Unlock career success with 5 essential factors: vision clarity, building purpose, wellbeing focus, and effective boundaries implementation.

What Are You Grateful for?

As the end of the year approaches and our US friends have just celebrated Thanksgiving, this can be a great time to reflect on the last 12 months, come together with your family and friends and think about what you’re grateful for. It’s a wonderful thing to do and there’s so much research about the

Unity Beyond the Ballot: Defending Women’s Rights and Building a Future Together

As the dust settles after the US election, many of us are left with complex feelings. Regardless of who you supported, there’s a shared sense of tension, a collective unease that goes beyond party lines or who won or lost. This moment reminds us to breathe, to process, and to care for our minds and

Breaking Free from the Inner Critic: The Final Four Archetypes

When we talk about patriarchy, as we have been covering in our Women Rising book series, we often think of external forces-societal structures, workplace hierarchies, media portrayals-that shape the world around us. These visible systems reinforce traditional power dynamics and influence how we, especially as women, are “supposed” to look, act, and lead. But there’s

Are these stories running your life? {the Comparer, the Good Girl, the Overachiever}

In our journey of understanding the Women Rising inner critic archetypes, we’ve already encountered patterns that mirror our deepest fears, insecurities, and the pressures we face from the world around us. This exploration, as seen in the first three articles, is all about naming and navigating these inner critic voices—the archetypes that often run our

Unmasking the Inner Critic: The Imposter, The People Pleaser, and The Outsider

In the first part of our series on inner critic archetypes, we explored how deeply ingrained narratives shape our thoughts and impact our self-perception. These archetypes are universal representations, patterns that resonate across experiences and help us to better understand the complex nature of self-doubt, self-criticism, and the external pressures many women face. In Women