Encouragement: The Complete Collection

Everything is progress

Everything is progress

Sometimes we feel like only the big steps matter. That only when we achieve a major milestone are we actually moving forward. But in truth, every single thing you do is progress. The smallest thing you ticked off your to do list today is inching you closer to your goal. And whenever you are being

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what's possible

See what’s possible

Picture this: A woman sits in front of me. She is amazing, but doesn’t fully realize it. We start talking. She has come to see me for coaching because she wants more for her career than what she is experiencing. Secretly, she actually wants more for her life. She feels stuck. Stifled. And more than

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rejection

Rejection won’t kill you

It won’t kill you. You think it will. You think that if you ask and you are rejected, it means something bad about you. That you are less than: less than worthy, less than others, just less. So you don’t ask. You choose not to go for it: the job, the client, the project, the

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let-it-go

You can let it go

Stick with it. Tough it out. Dig in. Dig deeper. Go the distance. Play to win. Race to the finish. Get it done. Hustle ’till it hurts. We’re told in a thousand different ways to hang in there, never to quit, to always keep going no matter what. Even when it no longer serves us.

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Energy clearing

Energy clearing

What you are reacting to is energy. Even though we can’t physically see it, energy is everywhere. Everything is, literally, energy. And the more you learn to tune in to yourself, raise your vibration and move forward on your spiritual and personal development path, the more sensitive you will become to others’ energy. Learning how

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discomfort

Sit with your discomfort

I’m staring at the blank screen. Waiting for the words to come. Waiting. I reach for my iPhone to scroll through Instagram, lying to myself that it will fuel my creativity. Realizing that I left my phone in another room to save the distraction, and not being able to be bothered getting up to retrieve

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