Empowerment: The Complete Collection

self-discovery

I’m fine thanks

Here’s a revolutionary thought: There is nothing wrong with you. And another: You are not broken. You don’t need to be fixed. Do you believe me? I’m not sure you do. I’m not surprised. You have, after all, been told your entire life what to do, who to be, how to act, how to dress,

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Conscious parenting

Conscious parenting

I’ve been a single parent for most of my son’s life. His father and I separated when he was 18 months old, and divorced a year later. We agonized over the decision: went to counselling, patching things up for a while only to have them fall apart again. We could both see that everyone would

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darker aspects of the feminine

The Dark Goddess

As much as we may like to, we don’t live our lives only in the light. No matter how conscious or awakened we are, we can’t live in the light without the darkness. Growth happens in the dark. Renewal, rebirth and possibilities happen in the dark. They wait for us in the form of the

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Facing yourself

Facing your shadow self

Psychiatrist Carl Jung defined the term shadow as the unknown dark side of our personality. He called it dark, because it consists of the negative aspects of human emotion and impulses such as anger, rage, lust, striving for power, greed, selfishness, envy. Our dark emotions can lead us to unhealthy actions and behaviors like addiction,

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Father's daughters

Father’s daughters

Disowning the feminine and aligning with the masculine shows up in our lives in many ways. Cloaking ourselves in the armour of masculinity. Seeking validation, approval and recognition from the masculine, represented as the individual and collective father. Striving for external success. Using that outward success as our barometer of self-worth. Bypassing what we deem

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Know your truth

Know your truth

To truly come home to ourselves, we need to have a safe place to come home to. We do that by getting to know ourselves, listening for and learning the truth of who we are, what we believe, what we need, and then trusting that truth. It can be the most challenging journey for us

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