Encouragement: The Complete Collection

Creating space

Creating space

A woman is sitting in front of her therapist. Georgia came to see him desperately seeking a relationship. After many sessions, the therapist asked her what space she had created for this new relationship to come into her life. “Have you cleared out part of your wardrobe?” he asked. “What for?” Georgia questioned. “For the

Read More   →
strive for less

You can strive for less

What would it feel like to strive for less, instead of more? You may need to sit with this one for a few moments. We are socially programmed to always want more. More money. A better job with a bigger title. A bigger business. A newer car. A larger house. The newest fashion in our

Read More   →
radical move

What would a radical move look like?

Think radical. Off the charts. Exciting but perhaps mildly terrifying. A definite game changer. What would it look like? Is it something completely unexpected, or perhaps something you have been quietly dreaming about for some time? Feel into it. We don’t often make radical moves. Mostly we skim around the edges. If we want to

Read More   →
Make your art

Make your art

You are an artist. No I’m not. I can’t paint. I don’t have an artistic bone in my body. I’m not creative. I don’t write. I don’t play. I don’t…..write down the resistance filled blank here. But this is not just what art is. Art is creation. Art is thinking outside the box. Or destroying

Read More   →
Everything is progress

Everything is progress

Sometimes we feel like only the big steps matter. That only when we achieve a major milestone are we actually moving forward. But in truth, every single thing you do is progress. The smallest thing you ticked off your to do list today is inching you closer to your goal. And whenever you are being

Read More   →
feminine power

Softening into feminine power

Sarah is in her mid thirties and works in a manufacturing business. She came to me two years ago because she wanted to step more into her feminine traits. These weren’t the words she used to describe her struggles, as they rarely are. She said she was feeling exhausted, having marriage issues, struggling to feel

Read More   →