Sometimes we feel like only the big steps matter.
That only when we achieve a major milestone are we actually moving forward.
But in truth, every single thing you do is progress.
The smallest thing you ticked off your to do list today is inching you closer to your goal.
And whenever you are being intentional with your actions, however tiny or monumental they are, then you are honoring what is most sacred about you, and to you.
Each time you eat a little bit healthier, you are supporting your body to become more vibrant.
Every moment you take a conscious breath, you’re supporting your nervous system to be calm and your spirit grounded.
Every time you achieve a micro goal, you’re moving further towards that dream you hold so dear.
Don’t overlook the little things.
They all add up to help you create the life you most want to live.
Keep taking small steps and realize and celebrate that as long as you keep moving forward, you are making progress.
And all progress is sacred.