Posts tagged Confidence
Moving through fear

How do you deal with your fear when it comes up? Does it stop you in your tracks, keeping you stuck and afraid? Or do you have the tools to move through, bust your blocks and take action? Here’s a recent story about how fear came up for me and what I chose to do with it. I hope it serves you.

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The permission gap

We all have things that we want to do, dream of doing, or secretly long for. But a lot of those things, big or small, never see the light of day. Take a moment and think about your answer to these questions. Just one minute.

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There is nothing wrong with you

Here is a revolutionary thought: There is nothing wrong with you. And another: You are not broken. You don’t need to be fixed. Do you believe me? I’m not sure you do. I’m not surprised. You have, after all, been told your entire life what to do, who to be, how to act, how to dress, what you should look like, how to behave.

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The reality of imposter syndrome

If you’ve ever been to a women’s conference, a professional development course or a leadership event for women, you will have no doubt heard about the imposter syndrome. Spoken about amongst women as one of the key reasons for their lack of confidence, other than the notion that, “I feel like a fraud,” it’s often not defined or clarified as to what it actually is and how to deal it.

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The truth about becoming more confident

I was speaking with a dear client recently, about her 26 year career journey and how confidence has impacted her throughout – both negatively and positively. Right toward the end, she said the truth that all women need to hear, something that we had been working on and she had been living for the past four years of coaching. “Confidence changes in baby steps.”

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Need a real confidence boost? Read this.

Confidence is one of those things that can either propel you forward to achieve your dreams, or hold you back for fear of failure. Everyone faces this issue to some extent, at some point in their lives. The questions become, how confident are you, when do you feel the most confident, and how can you build that confidence in times when you need it?

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You’re better than you think you are

You are better than you give yourself credit for. You are more capable than you believe you are.  You have more beauty, inspiration, knowledge, love, wisdom, capability, empathy, kindness, grace and sass than you know.  

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What empowerment actually means

I was on a new women’s website recently checking out what the coming business was all about. I’m endlessly fascinated with women start ups, especially when they are to do with women’s lives, careers, businesses and empowerment.

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