Posts in Clarity & Change
The question that will set you up for failure… every time

There’s a question that can set you up for failure, and can really only lead to you feeling badly about yourself. The question is this: How can I be my best possible self in every moment? You see the problem right away don’t you. Well, there are a few of them. Best possible self. Every moment. Yep, that’s got failure written all over it.

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What beliefs are you choosing?

What do you choose to believe? We take our beliefs as truths, when in fact they can be anything but truth. We buy into them, hold on to them, defend them and are defined by them.

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When it’s time to pivot

All the new things and creative inspiration and dreams of what may be possible. And let’s keep it real: it kind of sucks. Making tough decisions. Letting go of things that no longer serve. Facing fears of what could go wrong. It’s both exhilarating and terrifying at the same time.

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Clarity on creating change

For many people, working out how to change something, especially a bad habit, is one of the most frustrating things you can experience. Many people know what they want to change, but don’t have the knowledge needed to implement it.

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When you’re feeling blue

Let’s face it, we all get a bit down sometimes. For some people it’s seasonal and they can’t seem to shake that sad feeling when it’s cold and dreary outside. For others, it can just hit them out of the blue, for no reason at all. I know what it’s like, I am not immune from it either.

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When you’re at the end

It’s coming to the end. Maybe it’s the end of the year. Or the end of the project. Maybe it’s the end of a relationship, a partnership, the business, the job. Whatever it is, it’s the end of the runway. It wouldn’t be unusual if you were feeling a little strange.

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Remove what’s not in alignment

We struggle so hard to control everything in our lives. We think that if we can just plan it all out and tick it all off that we will remain in control. We believe that we can manifest everything into existence all on our own, that we know what our best path looks like.

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What do you need to be free?

What would it take for you to feel free?  More money, more time, less stress, more support? Perhaps there’s a better question: how can you create more freedom from where you are right now?

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Do it for the joy

If you followed your joy, where would it lead you? To unexpected places perhaps. One night a few months ago, I was distracting myself from writing by doing a spot of online shopping: a wonderful distraction if there ever was one.

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Why do you want what you want?

There is a little game you can play with yourself, or with anyone else, to get to the heart of what you really want. It’s really simple. You just ask ‘Why?’ I want that new job. 

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What’s in your way?

What’s getting in the way of the life you want to live? It could be clarity, knowing what your vision actually looks like. It could be other people’s expectations. Endlessly trying to please people and live up to the beliefs about what your life should look like. 

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Dealing with overwhelm

Sometimes you feel it coming. Other times it hits you out of the blue. The tightness in your chest. Shortness of breath. Fuzzy brain, like your trudging through your day with your head in thick white clouds. Inability to focus. Rising panic. Stone cold fear that you won’t ever be able to get through it all. 

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