{Download} WOMAN A love note manifesto

{Free Download} For inspiration and encouragement. For your vision board, on your computer, or in your notebook for when you need to remember how amazing you.

Includes: Love Note Manifesto Download

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Three keys to finding your purpose

We hear a lot of talk about purpose: How you need to find your purpose, be on purpose, work and live with purpose. And I’m one of those people who talks about. Because it matters. It matters deeply.  But so many people walk through their lives with a greyness about them—no colour, like ghosts living in the machine of their life. 

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Behind my why (the real + raw story)

I’m so pleased you’re here. Let’s dive on in and get to know each other. I’ll go first. I’m going to share with you a personal story. But before I do, let me share why I’m here, and I’m going give it to you straight (because being real is my favourite super power).

Includes: Love Note Manifesto Download

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The question that will set you up for failure… every time

There’s a question that can set you up for failure, and can really only lead to you feeling badly about yourself. The question is this: How can I be my best possible self in every moment? You see the problem right away don’t you. Well, there are a few of them. Best possible self. Every moment. Yep, that’s got failure written all over it.

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Time to reignite your career? Ten steps that matter

On any given day in your work life, there is a lot to focus on. Clients, meetings, deadlines, office politics, stress and anxiety, not to mention your boss, your team and just when do you get that coffee break?! It can be pretty overwhelming. So it’s not surprising that my research shows that 70% of women don’t have a career plan, and more than 48% of women are just completely winging it when it comes to what’s next for them work wise.

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How much is enough?

How much money is enough money? It’s a potentially game changing, life changing question. We work and grind in the never ending race to more.  Always wanting the next thing, bigger better faster infinity. But when was the last time you sat down and analysed your financial goals and what it is you’re earning your money for?

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The permission gap

We all have things that we want to do, dream of doing, or secretly long for. But a lot of those things, big or small, never see the light of day. Take a moment and think about your answer to these questions. Just one minute.

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Are you rejecting your feminine traits?

There is a rising in the world at present, the rising of feminine energy. For so long we have been bathed only in the masculine. It’s what our organisations, our power structures, our success models, and even many (ok, most) of our societal structures are based on, at least in the west.

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I see you

I see you. You’re pretty amazing, but I’m not sure you know it. You’re working hard to live the life of your dreams, but sometimes you lose your way. The path gets too busy. The vision gets murky. You question yourself. And yes, you sometimes just get far too tired (exhausted even, let’s be honest). But you know that you have incredible gifts to share with the world.

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Let’s tell the truth about our lives

If women told the truth about their lives, the world would shake. We would wake up. We would all recognise that we really are in this together, in this life we are all trying to thrive (or survive) through. That none of us is perfect, and thank goodness we can stop pretending that we are.

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There is nothing wrong with you

Here is a revolutionary thought: There is nothing wrong with you. And another: You are not broken. You don’t need to be fixed. Do you believe me? I’m not sure you do. I’m not surprised. You have, after all, been told your entire life what to do, who to be, how to act, how to dress, what you should look like, how to behave.

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Follow the breadcrumbs

A decade before I wrote my first book, I was walking around the streets of New York. I’d gotten lost in the back streets of SOHO and was meandering along my way when I came across a big bookstore. In the large window display were a whole range of books on how to be a non-fiction writer. At this stage I hadn’t even dreamt of writing a book. But something about this display intrigued me.

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Don’t hedge your bets

We get told this all the time: Hedge your bets. It goes right along with cover your bases, have a back up plan, and yes the good old one, cover your arse. By all means I agree you should have a Plan B. For sure. I have been known for having plans all the way to F as I am nothing if not pragmatic and a realist. You should design that Plan B, make sure it’s robust, and that those bases are indeed covered.

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The real reasons you’re exhausted – and how to fix it

Most of us want more energy. We want to feel more engaged, inspired and alive. Mostly, we just want to have the energy to get through everything on our plate, with some left over for the joyful things we want to do, not just to get through our long list of have to’s.

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Learning to live a simple life

Something interesting has been happening lately. I have been dreaming of living a simple life. Craving it even. And I find myself moving toward it more and more each day. I also know that I’m not alone as I am hearing this more and more from friends and clients as well. Many of us are seeking this kind of quiet change.

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Need some sleep? This could help

So many of us struggle with the issue of not getting enough sleep and it can be one of the most frustrating problems to experience. I get it. For many years I was an insomniac. Then I spent a decade working 18 hours a day and giving up my sleep as a ticket to greater productivity.

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The #1 myth that stops you from meditating

You’ve been told to meditate. It will be good for you, they say. It will help you quieten your monkey mind. It will bring you peace and calm and make you all zen inside. It will help you create more space in your life. You will grow to love it. All of that is true. And then they say this: All of your thoughts will disappear from your mind. Say what?

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The reality of imposter syndrome

If you’ve ever been to a women’s conference, a professional development course or a leadership event for women, you will have no doubt heard about the imposter syndrome. Spoken about amongst women as one of the key reasons for their lack of confidence, other than the notion that, “I feel like a fraud,” it’s often not defined or clarified as to what it actually is and how to deal it.

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5 simple ways to check in with yourself

It’s as true now as when Ferris Bueller said it when I was 16 – Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.  So how are you tracking right now? When you look at your goals and intentions, how are you going? 

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Exhausted? Learning to recover and restore

Tiredness. We all feel it. Sometimes we are just tired at the end of a long day. Sometimes we haven’t slept well and struggle to get through our to do list. And sometimes, we feel that kind of world weary tiredness, right down into our bones.

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