Megan Dalla-Camina, Author at Megan Dalla-Camina

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category: The Complete Collection

You’ll do it when you’re ready

Rose came to me for coaching a few years ago. She was a burnt out marketing executive struggling to keep up with the demands of her job. In truth, the passion had completely run out of her. As we began working together, I could see that beneath the greyness that had become her working life,

What would it look like if it were easy?

What would it look like if it were easy? That thing you have been putting off because you think it’s going to be too hard. The work project you don’t want to start because you’re terrified it will be a struggle like the last one. The conversation you’re dreading with your partner because it’s going

The spaces between

There are spaces between the moments. Between successes. Between relationships. Between projects. Between purposes. The time seems endless. You can feel the restlessness. You want to move, to plan, to do the doing that will get you to the next place, the next phase. To keep up with the endlessness, and prove that you’re still

Creating space

A woman is sitting in front of her therapist. Georgia came to see him desperately seeking a relationship. After many sessions, the therapist asked her what space she had created for this new relationship to come into her life. “Have you cleared out part of your wardrobe?” he asked. “What for?” Georgia questioned. “For the

You can strive for less

What would it feel like to strive for less, instead of more? You may need to sit with this one for a few moments. We are socially programmed to always want more. More money. A better job with a bigger title. A bigger business. A newer car. A larger house. The newest fashion in our

Holding your breath

Breathing. It’s the most natural motion in the world. We do it without thinking about it, and of course, stating the absolute obvious, we must do it to survive. And yet, if you get really conscious with your breath throughout the day, you will no doubt experience multiple periods where you are in fact holding

The Dark Goddess

As much as we may like to, we don’t live our lives only in the light. No matter how conscious or awakened we are, we can’t live in the light without the darkness. Growth happens in the dark. Renewal, rebirth and possibilities happen in the dark. They wait for us in the form of the

Facing your shadow self

Psychiatrist Carl Jung defined the term shadow as the unknown dark side of our personality. He called it dark, because it consists of the negative aspects of human emotion and impulses such as anger, rage, lust, striving for power, greed, selfishness, envy. Our dark emotions can lead us to unhealthy actions and behaviors like addiction,

What would a radical move look like?

Think radical. Off the charts. Exciting but perhaps mildly terrifying. A definite game changer. What would it look like? Is it something completely unexpected, or perhaps something you have been quietly dreaming about for some time? Feel into it. We don’t often make radical moves. Mostly we skim around the edges. If we want to

Father’s daughters

Disowning the feminine and aligning with the masculine shows up in our lives in many ways. Cloaking ourselves in the armour of masculinity. Seeking validation, approval and recognition from the masculine, represented as the individual and collective father. Striving for external success. Using that outward success as our barometer of self-worth. Bypassing what we deem